There is nothing more important in our lives than managing our wellbeing. The health of our bodies, mindsets and our emotions will directly impact the longevity, success and fulfilment we will experience in our lives. So, how should we approach managing our wellbeing? With compassion, of course!
Read MoreTraditional Mentor/Mentee relationships are most commonly found in the workplace or are related to our careers. However, having someone to look up to is important in childhood. Many children will identify fictional characters such as super heroes as their idols or mentors. This provides very little realistic value for them and can make the child feel extremely disempowered at the inability for them to see themselves in their hero.
Read MoreA lack of self-awareness can give someone the illusion that they are what they feel, such as anxious. This form of belief can be formed in childhood and then carried right throughout to adulthood. It can result in a life full of turbulence and mediocre results, which is not what we want for our children.
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